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Apps for wellbeing and mental health

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See ee. Mind in Brighton and Hove works to promote good mental health in our city and across Sussex. It seeks to empower people to lead a full life as part of their local community. Find out how you can help people with mental health problems feel more socially included and empowered to manage their illness or recovery. There are now more and more apps out there that can help with anything from managing your general callibg to those for more specific health concerns.

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Whilst these apps can be useful, they are not a replacement for seeking medical advice if you have concerns about any symptoms you are experiencing. We are not able to recommend individual Apps.

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Online safety Always Brighton free calling online sure to keep yourself safe whilst online. Additionally you may want to visit Mind's online safety page that contains helpful advice as well as their ' How To' Stay Safe Online Booklet. E lefriends is a supportive online community from the mental health charity Mind.

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